6 ways to boost your family’s immune systemSep 17, 2018
The change of seasons combined with the kids going back to school can often leave everybody sick at home during September. Take a look at these helpful and natural ways to help boost your immune system - suitable for the whole family. Go for the ginger! Garlic is great for immunity as it contains lots of antioxidants but ginger works just as well and leaves no smell. You can use a garlic press to ‘juice’ a cube of ginger for a hot tea - add honey and lemon for the extra nutrients.